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AI interaction limits Why Mira requests have a limit, how many interactions each action costs, and how to check what you have left. How to add food to the diary Six ways: voice, text, barcode, label photo, dish photo, and manual search. Mira tips — make her feel like she reads your mind Shortcuts that make Mira faster: copying from history, open-day context, hint words, and better phrasing. Where Mira gets her calorie numbers Mira first looks for the food in your diary and in the Calorize catalog. If nothing similar is there, she estimates it from general knowledge of that kind of food — commonly accepted average values — and creates a new product. That isn't lab precision, and it doesn't need to be: errors in both directions largely cancel each other out over a week. Saving diary changes Where to find the save button on mobile and what the yellow banner at the top means. Apple Watch — voice food logging from your wrist Tell your watch what you ate, and Calorize adds it to the diary. Raise your wrist, tap the mic, dictate — done. Calorize widget on the home screen Today's calories and macros right on your home screen, without opening the app. And the mic button on the widget opens dictation to Mira straight away. Wear OS — voice food logging from your wrist Tell your watch what you ate, and Calorize adds it to the diary. Tap the mic, say it out loud — done. Works on Galaxy Watch, Pixel Watch, and other Wear OS watches. Garmin — calories and macros on your wrist Calorize on Garmin shows how today is going: calories against your goal, how much is left, and protein, fat and carbs. It reads your diary and keeps itself up to date, wherever you logged the food. Peptide calculator How to calculate a dose: pen mode, vial mode, syringe units, and injection log. Product or recipe — which to create Product — for a single item. Recipe — for a home-cooked dish with specific ingredients and known final cooked weight. No exact data? Just describe it to Mira. Why Calorize doesn't give calories back for workouts A workout doesn't add calories to your daily goal — and that's a deliberate Calorize decision, not a missing feature. Activity is context for Mira's analysis, not a discount on your food budget. Syncing with Apple Health and Health Connect Calorize can send your meals, water and weight to Apple Health (iPhone) or Health Connect (Android) — and read weight from smart scales, steps, workouts and sleep so Mira's analysis is sharper. Sync is off by default and works only in the app. Cancel subscription How to turn off auto-renewal and what happens to the paid time you have left. Why the price differs across platforms A subscription costs a different amount in the App Store, on Google Play, and on the web via Monobank. Here is why, and how to pick the better option. Notifications & reminders What reminders Calorize sends, how to enable them, set their times, and turn them off. Analysis Mira's deep read of your day and week — calories, macros, nutrient ratings, trends and tips — on its own page. Make your analysis more personal To have Mira factor your diet, health conditions or personal goals into the daily and weekly analysis, tell her — she'll remember it (any paid plan). Diary The central place in Calorize for logging food, water, body measurements, workouts, and chatting with Mira. Water The water card in the diary counts plain water plus the drinks already in your diary — tea, coffee, milk, juice. Water tracking is on paid plans. Statistics Charts and averages for the selected period: weight, calories, macros, and water trends. A report for your coach, and a download of all your data Calorize lets you take your data out in two different shapes: a designed PDF report for a chosen period — to send to a trainer or a doctor — and a complete technical archive of everything we hold, free and always available. Products catalog The shared product database: search, nutrition per 100 g, and the ability to add your own products. Recipes Personal multi-ingredient recipes with automatic nutrition calculation. GLP-1/Peptides GLP-1 and peptide catalog, dose calculator, protocols, injection log, and the diary card. Tests Food-noise tests for self-assessing appetite and eating behavior. Pricing Three plans — Free, Premium, and Max. Free differs from the paid plans by AI limits — Mira’s memory runs for as long as the free starter package does; Max differs from Premium by the number of memory slots, the size of the daily limit and priority support. Blog Articles about nutrition, weight loss, GLP-1 therapy, and metabolism. Reviews What users say about Calorize. Profile Account settings: name, email, language, password, subscription, and deletion. Goals & Calculations: calories, macros, water, measurements This is where you set everything your plan is calculated from: direction, pace, activity, water, measurements, units. To change your daily calorie goal, tap the big number at the top and type your own — or pick a pace. Goal and deficit always add up: goal = what your body spends in a day minus the deficit. Mira’s memory Persistent facts about you. Memory is on during the free Mira starter package and on every paid plan; the number of slots depends on the plan. Feedback Report a bug, suggest a feature or ask a question — and follow the conversation with support. Onboarding Quick setup for new users: goal, body parameters, activity, and automatic calorie calculation. Mira tour Four short cards on how to log food with Mira — and what makes it accurate. What's new Product news and updates from the Calorize team. Opens from the menu; when something is unread, a red dot appears on the menu button.