≈8,700 foods
Discover ingredients tailored for your diary & macros
Browse a living library of ingredients tuned for the diary experience: fast search, clean macros, AI suggestions, and quick add to meals.
AI-ready search
Syncs with Diary & Chat
Macros per 100 g ready to drop in
Community base
Cookies, peanut butter, refrigerated dough, baked
Ready for diary • 100 g baseline • quick macros view
Prot
9
Fat
28
Carb
57
kcal
503
100 g ready for AI & diary
Open
Community base
TACO BELL, Original Taco with beef, cheese and lettuce
Ready for diary • 100 g baseline • quick macros view
Prot
9
Fat
13
Carb
20
kcal
229
100 g ready for AI & diary
Open
Community base
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Ready for diary • 100 g baseline • quick macros view
Prot
28
Fat
7
Carb
0
kcal
186
100 g ready for AI & diary
Open
Community base
Pork, ground, 96% lean / 4% fat, cooked, crumbles
Ready for diary • 100 g baseline • quick macros view
Prot
31
Fat
7
Carb
0
kcal
187
100 g ready for AI & diary
Open
Community base
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Ready for diary • 100 g baseline • quick macros view
Prot
25
Fat
22
Carb
0
kcal
308
100 g ready for AI & diary
Open
Community base
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Ready for diary • 100 g baseline • quick macros view
Prot
12
Fat
1
Carb
3
kcal
74
100 g ready for AI & diary
Open
Community base
Sweet rolls, cinnamon, refrigerated dough with frosting
Ready for diary • 100 g baseline • quick macros view
Prot
5
Fat
12
Carb
52
kcal
333
100 g ready for AI & diary
Open
Community base
Seeds, sunflower seed kernels, toasted, without salt
Ready for diary • 100 g baseline • quick macros view
Prot
17
Fat
57
Carb
21
kcal
619
100 g ready for AI & diary
Open
Community base
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
Ready for diary • 100 g baseline • quick macros view
Prot
24
Fat
3
Carb
0
kcal
123
100 g ready for AI & diary
Open
Community base
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Ready for diary • 100 g baseline • quick macros view
Prot
27
Fat
5
Carb
0
kcal
162
100 g ready for AI & diary
Open
Community base
Cookies, gluten-free, lemon wafer
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
24
Carb
74
kcal
515
100 g ready for AI & diary
Open
Community base
Turnip greens, frozen, unprepared
Ready for diary • 100 g baseline • quick macros view
Prot
2
Fat
0
Carb
4
kcal
22
100 g ready for AI & diary
Open
Community base
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Ready for diary • 100 g baseline • quick macros view
Prot
23
Fat
28
Carb
0
kcal
351
100 g ready for AI & diary
Open
Community base
Snacks, corn-based, extruded, chips, unsalted
Ready for diary • 100 g baseline • quick macros view
Prot
7
Fat
33
Carb
57
kcal
557
100 g ready for AI & diary
Open
Community base
Veal, shank, separable lean only, raw
Ready for diary • 100 g baseline • quick macros view
Prot
20
Fat
2
Carb
0
kcal
94
100 g ready for AI & diary
Open
