≈8,700 foods
Discover ingredients tailored for your diary & macros
Browse a living library of ingredients tuned for the diary experience: fast search, clean macros, AI suggestions, and quick add to meals.
AI-ready search
Syncs with Diary & Chat
Macros per 100 g ready to drop in
Community base
Soup, pea, green, canned, prepared with equal volume water
Ready for diary • 100 g baseline • quick macros view
Prot
3
Fat
1
Carb
10
kcal
61
100 g ready for AI & diary
Open
Community base
Soup, vegetable beef, canned, condensed
Ready for diary • 100 g baseline • quick macros view
Prot
4
Fat
2
Carb
8
kcal
63
100 g ready for AI & diary
Open
Community base
Pork, fresh, shoulder, whole, separable lean and fat, raw
Ready for diary • 100 g baseline • quick macros view
Prot
17
Fat
18
Carb
0
kcal
236
100 g ready for AI & diary
Open
Community base
Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Ready for diary • 100 g baseline • quick macros view
Prot
12
Fat
59
Carb
0
kcal
586
100 g ready for AI & diary
Open
Community base
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
Ready for diary • 100 g baseline • quick macros view
Prot
22
Fat
5
Carb
0
kcal
140
100 g ready for AI & diary
Open
Community base
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
Ready for diary • 100 g baseline • quick macros view
Prot
19
Fat
11
Carb
0
kcal
181
100 g ready for AI & diary
Open
Community base
Beverages, Protein powder soy based
Ready for diary • 100 g baseline • quick macros view
Prot
56
Fat
6
Carb
29
kcal
388
100 g ready for AI & diary
Open
Community base
Restaurant, Latino, empanadas, beef, prepared
Ready for diary • 100 g baseline • quick macros view
Prot
11
Fat
18
Carb
31
kcal
335
100 g ready for AI & diary
Open
Community base
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
Ready for diary • 100 g baseline • quick macros view
Prot
12
Fat
5
Carb
75
kcal
350
100 g ready for AI & diary
Open
Community base
Cookies, peanut butter, prepared from recipe
Ready for diary • 100 g baseline • quick macros view
Prot
9
Fat
24
Carb
59
kcal
475
100 g ready for AI & diary
Open
Community base
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
Ready for diary • 100 g baseline • quick macros view
Prot
4
Fat
5
Carb
46
kcal
248
100 g ready for AI & diary
Open
Community base
PAPA JOHN'S 14" The Works Pizza, Original Crust
Ready for diary • 100 g baseline • quick macros view
Prot
10
Fat
10
Carb
27
kcal
240
100 g ready for AI & diary
Open
Community base
Leavening agents, baking powder, double-acting, straight phosphate
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
0
Carb
24
kcal
51
100 g ready for AI & diary
Open
Community base
Potatoes, microwaved, cooked in skin, flesh, without salt
Ready for diary • 100 g baseline • quick macros view
Prot
2
Fat
0
Carb
23
kcal
100
100 g ready for AI & diary
Open
Community base
Alcoholic beverage, wine, table, red
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
0
Carb
3
kcal
85
100 g ready for AI & diary
Open
Community base
Alcoholic Beverage, wine, table, red, Pinot Noir
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
0
Carb
2
kcal
82
100 g ready for AI & diary
Open
