≈8,700 foods
Discover ingredients tailored for your diary & macros
Browse a living library of ingredients tuned for the diary experience: fast search, clean macros, AI suggestions, and quick add to meals.
AI-ready search
Syncs with Diary & Chat
Macros per 100 g ready to drop in
Community base
Water, bottled, non-carbonated, NAYA
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
0
Carb
0
kcal
0
100 g ready for AI & diary
Open
Community base
Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed
Ready for diary • 100 g baseline • quick macros view
Prot
2
Fat
4
Carb
7
kcal
66
100 g ready for AI & diary
Open
Community base
Beans, navy, mature seeds, cooked, boiled, with salt
Ready for diary • 100 g baseline • quick macros view
Prot
8
Fat
1
Carb
26
kcal
140
100 g ready for AI & diary
Open
Community base
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
Ready for diary • 100 g baseline • quick macros view
Prot
31
Fat
15
Carb
0
kcal
255
100 g ready for AI & diary
Open
Community base
Beverages, V8 V- FUSION Juices, Acai Berry
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
0
Carb
11
kcal
45
100 g ready for AI & diary
Open
Community base
Beverages, chocolate syrup, prepared with whole milk
Ready for diary • 100 g baseline • quick macros view
Prot
3
Fat
3
Carb
13
kcal
90
100 g ready for AI & diary
Open
Community base
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Ready for diary • 100 g baseline • quick macros view
Prot
22
Fat
5
Carb
0
kcal
135
100 g ready for AI & diary
Open
Community base
Beverages, carbonated, ginger ale
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
0
Carb
9
kcal
34
100 g ready for AI & diary
Open
Community base
SUBWAY, meatball marinara sub on white bread (no toppings)
Ready for diary • 100 g baseline • quick macros view
Prot
10
Fat
8
Carb
26
kcal
219
100 g ready for AI & diary
Open
Community base
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
Ready for diary • 100 g baseline • quick macros view
Prot
13
Fat
17
Carb
23
kcal
295
100 g ready for AI & diary
Open
Community base
Shortening frying (heavy duty), beef tallow and cottonseed
Ready for diary • 100 g baseline • quick macros view
Prot
0
Fat
100
Carb
0
kcal
900
100 g ready for AI & diary
Open
Community base
Crustaceans, crab, dungeness, raw
Ready for diary • 100 g baseline • quick macros view
Prot
17
Fat
1
Carb
1
kcal
86
100 g ready for AI & diary
Open
Community base
Babyfood, meat, beef with vegetables, toddler
Ready for diary • 100 g baseline • quick macros view
Prot
4
Fat
2
Carb
9
kcal
69
100 g ready for AI & diary
Open
Community base
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Ready for diary • 100 g baseline • quick macros view
Prot
27
Fat
13
Carb
0
kcal
220
100 g ready for AI & diary
Open
Community base
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw
Ready for diary • 100 g baseline • quick macros view
Prot
22
Fat
10
Carb
0
kcal
180
100 g ready for AI & diary
Open
