10 short questions • ≈ 2 minutes

Therapy effectiveness assessment

Is therapy really working?

This test will help assess whether food noise has decreased — one of the most important subjective indicators of how appetite changes.

Good for you if:

you don't understand if therapy is already working
appetite is still very strong or comes in waves
you want to track not just weight but also appetite

Adapted from the Yale Food Addiction Scale (YFAS, Gearhardt 2009; mYFAS 2.0, Schulte 2017). Self-screening tool — not a clinical diagnosis. Sources

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