Product
·
Per 100 g
·
Grains
Spelt, cooked
127
kcal
Per 100 g
Prot
5.5
g
Fat
0.9
g
Carb
26.4
g
Fiber
~3.9
g
Sugar
~2.6
g
Added sugar
~0.0
g
Sodium
~5
mg
Saturated fat
~0.1
g
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